March 21:the first day of spring
Tags: first day of spring
March 21 is 24 springs in the solar divisions of the first day.”The first day in spring, yin and yang mutually half also.Past day and night and all but cold and hot and even”.A “cent” word way day and night, cold and hot boundary.At this time the sun Huang through is 0 degrees, the position of the sun is in the equator above.Jot down in the lunar calendar book”the Dou point I as the first day in spring, invite a line a week day, south north two hemisphereses day and night divide equally, be the half of spring again, so be named the first day in spring.”
Spring the first daylight be a spring for 90 days of medium the cent order and the south is Northern Hemisphere day and night equal.Since this day, the sun keeps shoot position gradually toward move toward north, south Northern Hemisphere and day and night length also immediately but change, Northern Hemisphere the Zhou be all night long short, Southern Hemisphere with it is contrary.Once the first day in spring arrive, the rain water obviously increases, our country equally already stable pass 10 degrees, this be the spring temperature that the top of the climatology define.And after the first day solar division of spring, weather geniality, the rain water is abundant, the sunlight is bright and beautiful, our country greatly parts of regions more the winter farm crop get in to grow a stage in spring, is also a sow seeds of rice at this time period early.Agriculture Yan in everyplace has different parlance on the first day to spring:Shandong has the byword “spring of the first daylight plant trees a wood, the that day is fine, the creation then doesn’t become”;There is”on the first day have of spring rain every family favour, transplant rice seedling after growing a melon bean first” in Hubei;The Guangdong has the byword “the first day in spring fore, the Dou rice Dou money”.
Sun in Europe fixs to spring of once had a fascinating description as well on the first day:”When south park spring half have an outing, breeze with smell neigh, greengage such as bean was like eyebrow, day long the butterfly fly.”Regardless southern north, all of the first day solar divisions in spring are the greatly good seasonal changeses that the spring idea melt, Taiwan of our country is also an orchid blossomy time.
Because the first day solar division in spring divided equally day and night, cold and hot, people should notice yin and yang equilibrium of keep the human body while care health.Stalin has speech:”The object opposite and static possibility, the temporarily equilibrium possibility, is the basic condition that the material divide, as a result is also a vital basic condition”.We for achieving “life of basic condition” of this kind of”temporarily equilibrium”, to the yin and yang which keeps a human body balance become an important rule of health, this rule regardless still cares in the ego in shooting adjust of spirit, food, living…etc. and the usage of the medicine the top go to pass important of.We how make use of the yin and yang equilibrium regulation in the health, moderate machine body function, attain the equilibrium of outside inside the machine body, make human body this is organic whole always keep a kind of opposite equanimity, the appearance of balance is a health health care of root.
?The vegetable ask ·to really want to greatly talk about ?:”Sincerely Cha yin and yang place but adjust it, with even is period”.BE physiology sport which says that the human body should make”inside sport” be also an internal organs according to the not contemporaneous yin and yang condition and annoys blood, vitality, and”outside sport” namely intelligence, physical strength and athletics exercise harmony consistent, keep the balance of “supply and marketing” relation.Avoid out of character sport of emergence but break the outside in the human body the balance of the environment, accelerate the harm of the human body some organs and the maladjustment of the physiology function, then cause paroxysm occurrence, shorten the person’s life.The modern medical science studies a certificate:The person’s life doesn’t moderate because of the metabolism in the movable process, can cause the unbalance appearance of some chemical elements in the body of emergence, then some quantity with super backlogs of chemical elements, some content shortage of chemical elements cause early Shuai and paroxysm take place.But some don’t infect sex diseases all equilibrium with human body chemical element out of tune relevant.Such as current is endangering the biggest cardiovascular disease in mankind’s health and the creation of cancer in the world, all exchange with material inside the body equilibrium maladjustment closely related, investigate its reason, neither isn’t a yin and yang out of tune of past.The theories research of the balance health care think that in the life different age segment, according to the different physiology characteristics, adjust homologous of food structure, complement necessity of little chemical element, the maintenance balance of various chemical element inside the body, will be good for our mankind’s health.
?The vegetable ask ·bone empty talk ?:”Adjust its yin and yang, the shortage then repairs, enough to spare then Xie”.Traditional food health and Chinese medicine’s cure all can generalize for repair falsely, the Xie solid both side.Like benefit spirit, keep blood and reinforce body fluid, help sun, fill Jing and promote the body fluid for repair falsely;Solve form, pure hot, benefit water, Xie bottom, dispel cold, go to the breeze, humid etc. can then see to is solid for Xie.The Chinese medicine health practices a certificate and regardless repair or Xie, should insist adjustment yin and yang, with even is the principle of period, science ground carries on a food health care, then can availably prevent and cure a lot of don’t infect sex disease.
Annoy from spring begins solar division to Tomb Sweeping Day in front and back is a plant to grow an embryonic period, the human body blood is also be placed in prosperous period, the hormone level also is placed in an opposite high peak period, at this time easily deliver don’t familiarly and not infect sex disease to have high blood pressure, have irregular menses, piles and allergic sex disease etc..Adjust to keep in the food of this solar division, should can keep a machine body function to moderate equilibrium meal according to own actual circumstance choice, the taboo be partial to hot, be partial to cold, be partial to rise, be partial to the food mistake for decline area, such as while cook the cold sex food of the fish, shrimp, crab…etc., its principle necessarily the Zuo adjust to anticipate by spring onion, , wine, vinegar, in order to prevent this food be cold to be partial to cool, have Sun appetite but cause the Guan stomach not comfortable fraud after eat;Again such as help a sun food to often go together with the article being reinforce body fluid with egg in the edible Chinese chives, garlic, papaya…etc. to attain the purpose that the yin and yang with each other repairs.Want to keep easily pleased on the thought, optimism upward of mental state.Want to insist that the adequacy toughen, in fixed time sleep in the living, fixed amount dining, there is destination carrying on adjusting to keep, the square can attain the best effect of health.
